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deadlift grip too weak, with with straps/hooks.

spesmilitis

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The bar kept slipping away, even with I had straps. I tried using hooks, but they make my grip awkward and I don't get a good grip with em either.

I'm using cotton straps. At the fitness store, there were several kinds, I chose cotton cuz they were the cheapest. I though it was cheaper cuz it work last as long. Do the other material straps give a better grip?
 

donjuanjovi

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Are you training your forearms or grip at all?
 

spesmilitis

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yah, but its not improving fast enought to keep up with my deadlift.
 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

Gus

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Your whole arms will benefit if you just lower the weight to accomodate the grip. Generally, the smaller muscles will recover faster than the bigger ones, so it shouldn't be too long before your forearms catch up, and then they won't hold you back any longer (and they'll start exploding in size too).
 
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