"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Danro's workout log

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danro

Don Juan
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Ok, so I've tried making a workout routine using advice from Diesel's guide to bulking up. I'm not really sure on the weight that I will be needing yet as I don't really have much experience in the gym. My first week will be used to see how much weight I should be using. Any advice or tips would be greatly appreciated for my starting routine.

Monday - Chest/Bis
Bench Press 3x4
DB Flyes 3x4
DB Curls 3x5
Hammer Curls 3x5

Wednesday - Back/Tris
Seated Row 3x5
Pull ups 3xfailure
Skullcrushers 3x5
Tri Pressdowns 3x5

Friday - Legs/Delts/Traps
Squat 3x4
Leg Press 3x4
Military Press 3x4
DB Raises 3x4
DB Shrugs 4x5

Again, any advice would be helpful.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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E

EFFORT

Master Don Juan
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Search for ripptoe...first routine in the where to start thread in the vault...and follow it.
 
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22 Rules for Massive Success With Women
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