"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Crush appears again

Smith122

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What can I do now to improve myself so it’s easy to get women.

Without going gym I hate going gym do I have to do that.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Poonstra

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I won’t by why not
Let it go. Move on. All it does is show her you are still invested. You should not be.

What can I do now to improve myself so it’s easy to get women.
I told you you should improve yourself for you, so you get a better life, not for women. Once you are successful, women will want to get in on it.

Without going gym I hate going gym do I have to do that.
I've been thai-boxing since I've been 24. Always been dry, not build tho. Never got a lot of attention. I've started doing the heavy lifts (squad, dead lift), a bit more than 2 years ago. The difference in IOI has been staggering. Lift, or you are a sub-par specimen. Check out starting strength.
 

Smith122

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@Poonstra

What if she ask me for any small favours now what should I say.

or if she talks to me,

the reason I kept saying let me say hi sometimes is cos I think it’s really rude not to even if they are don’t
 
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Poonstra

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You should say no. Don't do her any favors, she can do it herself.
Don't engage her, if she engages you keep it short and polite, you don't want to risk your job. Move away from the conversation as soon as possible. This new behavior will puzzle her and she'll try and pull you back into her orbit. Don't let her.

Now I know it's easier said then done, but go find yourself an other woman, the sooner you do, the sooner this one loses her power over you.
 

Smith122

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You should say no. Don't do her any favors, she can do it herself.
Don't engage her, if she engages you keep it short and polite, you don't want to risk your job. Move away from the conversation as soon as possible. This new behavior will puzzle her and she'll try and pull you back into her orbit. Don't let her.

Now I know it's easier said then done, but go find yourself an other woman, the sooner you do, the sooner this one loses her power over you.
Thanks for all your advice so far.
I am looking for other women but even if I get one I don’t have a crush on any others so how would that improve it.

You really think she will try and pull me back, I think she will just carry on ignoring me.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

Read more...

Poonstra

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I think she will just carry on ignoring me
Even better. This will let you move on.

Now, I think I've said all I can about this, you know what to do.
I recommend you read the basics, the DJ-bible and the Book of Pook, if you want to learn about women and grow as a man, these are not optional. Keep comming back to this forum. Start hitting the gym. Best of luck Smith122.
 

Smith122

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Ok thanks
Yes I know what to do now

I’m still so depressed, but I willl do it.
 
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