"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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crunches: what can I use to hold my feet down?

davedave

Don Juan
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yeah, simple problem with a simple solution most likely.

I want to do crunches and sit ups at home buy dont have anyhthing to hold my feet down.


What should I use?
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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WORKEROUTER

Master Don Juan
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Dave dont act retarded...

you get a barbell, add a couple weights on it and you position your feet under it..

see, not that hard, is it?
 

Metaphor

Senior Don Juan
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Well first, never do situps. Two, the right position fo a crunch is with your legs bent and elevated. My two favorite variations are on a flat bench with your feet up on the racked bar and on a medicine ball. At home I'd suggest putting your legs up on a couch then scooting all the way in so your ass is up against the couch.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Metaphor

Senior Don Juan
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And by your description it sounds like you'r lying flat on the floor and trying to sit straight up. This isn't a good exercise at all. Look around and find the proper way to do a crunch.
 
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