"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Critique my diet!

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ChrizZ

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6am............ 2 large whole egg, 6 large egg whites, 2 slices whole-wheat bread, 1banana, 1/2 cup orange juice

9am..........tuna wrapped in whole wheat pita, 1 banana

1pm........... 2 chickenbreasts, brown rice, peas and carrots

5pm........... pasta with chicken, carrots and peas

8pm.......... Protein shake (2tbsp peanut butter, 1 banana, 1 egg, skimmed milk)

10pm......... whey protein shake, salad and low fat cottage cheese
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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ChrizZ

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Espi said:
Looks pretty good...would like to see more leafy green veggies in there along with some good sources of fats. But looks good overall...

How much do you weigh? How tall are you? What is your fitness goal?
Click to expand...
6ft2 180pds

just starting out with weight training. Want to clean bulk to around 200pds and then cut.
 
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CarlitosWay

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In the damn boonies...of Michigan
ChrizZ said:
6ft2 180pds

just starting out with weight training. Want to clean bulk to around 200pds and then cut.
Click to expand...
Cut for what? How about bulk until you like how you look and than maintain that weight and just lean out as slow as possible. 6"2 @ 200 lbs isn't really much anyways. You have a long huge frame to fill out. Get up to 220-230. Than slowly cut back on carbs and keep lifting. You never want to "cut" persay. All this cut and bulk **** is stupid.

How about eating big enough and some what clean and just don't go crazy with the fat gain than you don't ever have to worry about cutting nothing.
 
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22 Rules for Massive Success With Women
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