"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Creatine

cuzza

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Question on creatine: what's the best way to take it?

I've got the powder, monohydrate. I've been taking it with warm Ribena... seems to dissolve well in that. Is this okay? I've heard that it's good to take it with a sugary substance because of something to do with insulin...

On the tub it reccomends taking it in warm water, but it doesn't seem to dissolve.

---

(Don't give me any 'creatine's pointless' or anything, it comes free with my whey, I don't buy it)
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Anymore

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I got grape flavoured powder the other week, was horrible grape flaoured gravel water lol. I just started taking the capsules today, from what I have read you cannot load on the capsules without taking like 20 a day, and the advice on the box says take 3 before and then 3 after a workout. I also got a nice deal on the creatine (thanks mum :) ) Does not seem like pointless stuff, I will have to get googling its pointlessness seeing as you said that ^_^
 

chaddycakes21

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Put the creatine on a spoon, put it in your mouth, then wash it down with your choice of water, grape juice, etc.
 

Charm

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Put it a shaker bottle, shake it up with water and drink it during your workout.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

Read more...

mrRuckus

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TheCommodore said:
drink it down dry
Yes.

If i can do CEE and BCAA powder plain you can do mono and start the hair growth on your chest.
 

cuzza

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Pffft, my chest is obscenely hairy, don't give me that one.

Heard a lot about creatine being best dissolved or else it can give you trouble... saw this on my sites, the tests of it and the like. Dunno.
 
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