"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Creatine

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cuzza

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Question on creatine: what's the best way to take it?

I've got the powder, monohydrate. I've been taking it with warm Ribena... seems to dissolve well in that. Is this okay? I've heard that it's good to take it with a sugary substance because of something to do with insulin...

On the tub it reccomends taking it in warm water, but it doesn't seem to dissolve.

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(Don't give me any 'creatine's pointless' or anything, it comes free with my whey, I don't buy it)
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Anymore

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I got grape flavoured powder the other week, was horrible grape flaoured gravel water lol. I just started taking the capsules today, from what I have read you cannot load on the capsules without taking like 20 a day, and the advice on the box says take 3 before and then 3 after a workout. I also got a nice deal on the creatine (thanks mum :) ) Does not seem like pointless stuff, I will have to get googling its pointlessness seeing as you said that ^_^
 
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chaddycakes21

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Put the creatine on a spoon, put it in your mouth, then wash it down with your choice of water, grape juice, etc.
 
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Charm

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Put it a shaker bottle, shake it up with water and drink it during your workout.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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mrRuckus

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TheCommodore said:
drink it down dry
Click to expand...
Yes.

If i can do CEE and BCAA powder plain you can do mono and start the hair growth on your chest.
 
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cuzza

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Pffft, my chest is obscenely hairy, don't give me that one.

Heard a lot about creatine being best dissolved or else it can give you trouble... saw this on my sites, the tests of it and the like. Dunno.
 
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22 Rules for Massive Success With Women
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