"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Creatine

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cuzza

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Question on creatine: what's the best way to take it?

I've got the powder, monohydrate. I've been taking it with warm Ribena... seems to dissolve well in that. Is this okay? I've heard that it's good to take it with a sugary substance because of something to do with insulin...

On the tub it reccomends taking it in warm water, but it doesn't seem to dissolve.

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(Don't give me any 'creatine's pointless' or anything, it comes free with my whey, I don't buy it)
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Anymore

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I got grape flavoured powder the other week, was horrible grape flaoured gravel water lol. I just started taking the capsules today, from what I have read you cannot load on the capsules without taking like 20 a day, and the advice on the box says take 3 before and then 3 after a workout. I also got a nice deal on the creatine (thanks mum :) ) Does not seem like pointless stuff, I will have to get googling its pointlessness seeing as you said that ^_^
 
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chaddycakes21

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Put the creatine on a spoon, put it in your mouth, then wash it down with your choice of water, grape juice, etc.
 
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Charm

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Put it a shaker bottle, shake it up with water and drink it during your workout.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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mrRuckus

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TheCommodore said:
drink it down dry
Click to expand...
Yes.

If i can do CEE and BCAA powder plain you can do mono and start the hair growth on your chest.
 
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cuzza

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Pffft, my chest is obscenely hairy, don't give me that one.

Heard a lot about creatine being best dissolved or else it can give you trouble... saw this on my sites, the tests of it and the like. Dunno.
 
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22 Rules for Massive Success With Women
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