"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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creatine good or bad :x

brake-it01

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A lot of people have been saying that creatine is bad, but some others are saying that it's good if you don't use it frequently. I think the doctors say creatine is bad, can someone help or refere me to a forum where they talk about it.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Cenotaph

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brake-it01 said:
A lot of people have been saying that creatine is bad, but some others are saying that it's good if you don't use it frequently. I think the doctors say creatine is bad, can someone help or refere me to a forum where they talk about it.
NoXplode... Search on bodybuilding.com read the reviews and posts from the guys there.
 

blinkwatt

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Cenotaph said:
NoXplode...
I advise that you stay away from any nitrix oxide products,too many people are hit or miss with it. Try in this order, exercising right,sleeping right,eating right,protein supplements,creatine/Kre-Akalyn(spelling?) supplements then nitrix oxide products/testosorone boosters. After you mastered a step of that list go up another notch then another and so on. Good Luck!
 

Skilla_Staz

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Try getting your diet down before you start SUPPLEMENTING.


Creatine is already produce in abundancy if you dine on large amounts of fish or meat. It's not bad for you, unless you take sh*tloads, then it can be pretty taxing on your excretory system. All it does, is help your body produce ATP quicker by flooding your system with phosphate molecules, which combines with ADP, to form ATP. ATP is basically the "fuel" for every anaerboic muscular contraction
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Charm

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Be careful taking creatine if you have a cold. Your body will need water to wash out the junk and the creatine seems to suck all the water into your muscles and you feel constantly dehydrated. Other than that though, I see no problems using it.
 

Skilla_Staz

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If you drink plenty of water, you shouldn't have a problem with that.
 
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