"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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creatine good or bad :x

brake-it01

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A lot of people have been saying that creatine is bad, but some others are saying that it's good if you don't use it frequently. I think the doctors say creatine is bad, can someone help or refere me to a forum where they talk about it.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Cenotaph

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brake-it01 said:
A lot of people have been saying that creatine is bad, but some others are saying that it's good if you don't use it frequently. I think the doctors say creatine is bad, can someone help or refere me to a forum where they talk about it.
NoXplode... Search on bodybuilding.com read the reviews and posts from the guys there.
 

blinkwatt

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Cenotaph said:
NoXplode...
I advise that you stay away from any nitrix oxide products,too many people are hit or miss with it. Try in this order, exercising right,sleeping right,eating right,protein supplements,creatine/Kre-Akalyn(spelling?) supplements then nitrix oxide products/testosorone boosters. After you mastered a step of that list go up another notch then another and so on. Good Luck!
 

Skilla_Staz

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Try getting your diet down before you start SUPPLEMENTING.


Creatine is already produce in abundancy if you dine on large amounts of fish or meat. It's not bad for you, unless you take sh*tloads, then it can be pretty taxing on your excretory system. All it does, is help your body produce ATP quicker by flooding your system with phosphate molecules, which combines with ADP, to form ATP. ATP is basically the "fuel" for every anaerboic muscular contraction
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Charm

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Be careful taking creatine if you have a cold. Your body will need water to wash out the junk and the creatine seems to suck all the water into your muscles and you feel constantly dehydrated. Other than that though, I see no problems using it.
 

Skilla_Staz

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If you drink plenty of water, you shouldn't have a problem with that.
 
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