"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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creatine good or bad :x

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brake-it01

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A lot of people have been saying that creatine is bad, but some others are saying that it's good if you don't use it frequently. I think the doctors say creatine is bad, can someone help or refere me to a forum where they talk about it.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Cenotaph

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brake-it01 said:
A lot of people have been saying that creatine is bad, but some others are saying that it's good if you don't use it frequently. I think the doctors say creatine is bad, can someone help or refere me to a forum where they talk about it.
Click to expand...
NoXplode... Search on bodybuilding.com read the reviews and posts from the guys there.
 
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blinkwatt

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Cenotaph said:
NoXplode...
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I advise that you stay away from any nitrix oxide products,too many people are hit or miss with it. Try in this order, exercising right,sleeping right,eating right,protein supplements,creatine/Kre-Akalyn(spelling?) supplements then nitrix oxide products/testosorone boosters. After you mastered a step of that list go up another notch then another and so on. Good Luck!
 
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Skilla_Staz

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Try getting your diet down before you start SUPPLEMENTING.


Creatine is already produce in abundancy if you dine on large amounts of fish or meat. It's not bad for you, unless you take sh*tloads, then it can be pretty taxing on your excretory system. All it does, is help your body produce ATP quicker by flooding your system with phosphate molecules, which combines with ADP, to form ATP. ATP is basically the "fuel" for every anaerboic muscular contraction
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Charm

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Be careful taking creatine if you have a cold. Your body will need water to wash out the junk and the creatine seems to suck all the water into your muscles and you feel constantly dehydrated. Other than that though, I see no problems using it.
 
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Skilla_Staz

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If you drink plenty of water, you shouldn't have a problem with that.
 
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22 Rules for Massive Success With Women
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