Hard to find this information on the internet, wondering if anyone here knows (if it makes a difference)? - Is it better to do longer sets of core or more sets? Ie like 4 sets of the same rotations of say a minute or whatever each, or less sets and more time?
Why "Whatever You Want" Keeps You Single
She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.
You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.
The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.
Core Exercises
- Thread starter iamChiLLz
- Start date
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
Form is more important than timing of your sets. You can do a set of 10 situps in 10 seconds with a mediocre form and you can do a set of 10 situps in 30 seconds with perfect form. Which one is better? Obviously, the one with the perfect form.
"Time" yourself based on the execution of the form of the exercise. Don't forget to go up in weights with each exercise.
"Time" yourself based on the execution of the form of the exercise. Don't forget to go up in weights with each exercise.