Hard to find this information on the internet, wondering if anyone here knows (if it makes a difference)? - Is it better to do longer sets of core or more sets? Ie like 4 sets of the same rotations of say a minute or whatever each, or less sets and more time?
"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
Core Exercises
- Thread starter iamChiLLz
- Start date
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
Form is more important than timing of your sets. You can do a set of 10 situps in 10 seconds with a mediocre form and you can do a set of 10 situps in 30 seconds with perfect form. Which one is better? Obviously, the one with the perfect form.
"Time" yourself based on the execution of the form of the exercise. Don't forget to go up in weights with each exercise.
"Time" yourself based on the execution of the form of the exercise. Don't forget to go up in weights with each exercise.