"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Constantly exhausted/tired

silverwex

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Anyone else here ALWAYS tired/fatigued, even during the day?

I get at least 7 hours of sleep a night and my diet is ok.

Maybe its somethiong to do with my anxiety levels?

Any help? Thanks.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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jonny football hero

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Depends what you're doing in the day. Personally, if i end up doing nothing, i get more tired than i would if i had run a marathon.
 

diablo

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What medicines do you take? Zyrtec & Claritin, along with other antihistamines/decongestants can cause you to be sleepy, even if your diet and sleep patterns are normal...
 

silverwex

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I suppose ive a touch of GAD (general anxiety disorder) i usually get anxious in situations people wouldnt normally. It sucks! :( Had a bad day today.

Think im paranoid about my looks or something. i just dont know anymore.

No im not taking any medicines.

Thanks for the replies tho guys.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Alpine

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Saw your other thread on plastic surgery and thought that might be the case.

I started off a bit fvcked up about the way I looked. Half my energy went on what others where thinking about me, worried I'd embarrass myself. Consequentially I'd fvck up.

Then it became a good excuse to become a semi-hermit.

I have/had a huge amount of tension build up in my muscles and spent alot of time feeling very tired.

I'm still a bit this way, however bizzarely I've made huge strides in confidence recently, I can do approaches and C&F with great panash.

Check out a thread on Avpd, this may be relevant too.

Here's some things I have banged into my brain.

There is no point in giving a sh1t what other people think of you.

The only way to make progress is social exposure with the above mindset.

Reduce physical tension through Tia Chi, Qui Gong, yoga combined with general exercise.

There was a thread a while ago on anxiety. Someone recommeded a link to The Lynden Method. I bought the stuff and it helped me alot also. In the UK they also send the CDs and give you a quick call.

It has helped people with very severe social anxiety and may help you.

I suspect feeling tired is one thing, but it's quite another to not do things in life you want to do, but are too fearful to try.

Good luck
 

Road Demon

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some potentials...

too much caffeine, ie several cups of coffee a day...
epstein barr virus? the usual cause of infectious mono?
low thyroid hormone levels?
anemic?
 

arq-dj1

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i feel tired too

i work for 8 hrs ( 9:00am-12:00am then 1:30pm-6pm) and after that i feel like going' to sleep and shyt
i feel tired, i can do exercises and shyt, but mentally lazy... i drink often 2 cups of coffe a day...

does anyone know wuts up?
 

ScrewIt

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same, sometimes i get around 7-8 hrs of sleep and work part-time along with full time school and was mentally sleepy, sometimes physically tired too.

of course my job is usually me staring off into the comp for the day working on projects.

even with break on. i sleep till noon, sometimes 7 - 10 hrs of sleep and still get to work tired. Of course hitting the gym helps me sleep better, but when i wake up to go to work im still exhausted.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Alpine

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Most people let's face it are lethargic and lazy because they have no purpose or goals in life. Sleeping too much can make you tired because it upsets your normal rythms.
 

PYROTAK

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ain't it the truth.

everytime i crack open i book to study i get ADD and become tired. lol
 
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