Why "Whatever You Want" Keeps You Single

She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.

You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.

The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.

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Chest

piri

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Hi. Is there a way of working out my chest without doing pushups?
Cuz if I do pushups I gotta do something like 75-100 pushups to train effectivly, and it takes me a lot of time and it's boring.
Is there any other way I can work out my chest at home?

Thanks
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Quiksilver

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Buy a pair of 10 - 30lb(whichever is right for you, I don't know how strong you are) dumbbells. Lie on the ground and do Chest Fly's.
 

Skilla_Staz

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piri said:
Hi. Is there a way of working out my chest without doing pushups?
Cuz if I do pushups I gotta do something like 75-100 pushups to train effectivly, and it takes me a lot of time and it's boring.
Is there any other way I can work out my chest at home?

Thanks
Thats like saying "can i do anything besides sit down and stand up to work my legs"


of course

DB Press -Incline/Decline/Flat
DB Flyes
DB Pullovers
BenchPress - Incline/Decline/Flat
Dips


The list goes on...
 

piri

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Thanks. That's exactly what I wanted.
By the way, how do I work out my legs and my ass?
Thanks.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Potbelly

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squats will kill your legs and make them GROW BIG AS HELL.

do it and lift heavy
 

stevey_2000

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just do heavy bench presses, i have never gone wrong with that, until you can do 10-12 reps then increase by 5/10 kg
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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