"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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can you lose weight too fast?

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dj ben2

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lately i stopped walking 30-50 minutes a day and started running now ever since i started running i have serious addiction issues with it i am now running about 15 minutes 3 times a day and cant get enough of it i think it is the endorphins it releases which is makiong me do it more but ever since then (2 weeks ago) ive dropped about 5 kilos and my parents are worried im losing fat too fast my gains in the gym are significantly increasing aswell and most DEFINATELY not decreasing like most people say when you start to run, but back to the point is it possible to lose weight too fast???
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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Warboss Alex

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In normal circumstances 5kg in two weeks is too fast yes (generally for fat loss you should aim for 1kg a week max), but at your age serious weight/body composition fluctuations are not uncommon and it's possible you did lose 5kg of mostly, or all, fat - but only because you're 16. If you were 26 I'd say you were losing lean mass as well for sure.

But if you're losing fat and getting stronger, run with it - literally. lol.
 
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22 Rules for Massive Success With Women
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