"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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can you lose weight too fast?

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dj ben2

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lately i stopped walking 30-50 minutes a day and started running now ever since i started running i have serious addiction issues with it i am now running about 15 minutes 3 times a day and cant get enough of it i think it is the endorphins it releases which is makiong me do it more but ever since then (2 weeks ago) ive dropped about 5 kilos and my parents are worried im losing fat too fast my gains in the gym are significantly increasing aswell and most DEFINATELY not decreasing like most people say when you start to run, but back to the point is it possible to lose weight too fast???
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Warboss Alex

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In normal circumstances 5kg in two weeks is too fast yes (generally for fat loss you should aim for 1kg a week max), but at your age serious weight/body composition fluctuations are not uncommon and it's possible you did lose 5kg of mostly, or all, fat - but only because you're 16. If you were 26 I'd say you were losing lean mass as well for sure.

But if you're losing fat and getting stronger, run with it - literally. lol.
 
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22 Rules for Massive Success With Women
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