"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

Read more...

Can u train on a cold?

rushing dude 123

Master Don Juan
Joined
Apr 13, 2006
Messages
930
Reaction score
19
Location
London
I have a cold, its not to bad, but not to great either. u know runny nose and occasional coughs. Can u train on this like boxing or maybe a less intense sport like yoga. someone send if i train i am pumping virus through heart, but if i am doing yoga i am kind of i relaxed state so wud it matter?
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

Read more...

Quagmire911

Master Don Juan
Joined
Dec 20, 2005
Messages
2,419
Reaction score
8
Location
UK
Yoga should be ok if it is low intensity. Boxing might put to much strain on your body and make you worse.

I have something right now, probably a cold, so I am taking tomorrow of the gym and hoping to go on Sunday instead. Will not rush it though.

Just be sensible.

Quagmire
 

spesmilitis

Master Don Juan
Joined
Sep 3, 2006
Messages
1,490
Reaction score
6
I lift if my sickness does not cause any stamina issues such as headaches or throat mucus. If its just a stuffynose/sorethroat, working out helps actually.

I just do strength training at around 70% of what I usually lift with only 1 set per exercise. I spend around 15-25 minutes excluding warming up.

Like quag said, if it makes you feel worse, stop.
 

mrRuckus

Master Don Juan
Joined
Feb 14, 2005
Messages
4,382
Reaction score
85
Do you feel good or not?

I really don't know what it means. I had a sore throat and still went twice this week with it and things are fine. Now the sore throat is gone. Do you FEEL like you can lift or not and you just looking for an excuse to pansy out? sometimes you feel bad and show up at the gym and everything is fine.

My damn roommate brought home strep throat (he and his gf both have it) and i got a LITTLE sore but defeated it within 3 days because i eat vitamin c, vegetables, take glutamine, and am healthy in general. My immune system kicks ass. He and his fat gf are moping around.

sorry kinda giddy and posting at 2:20am. Rare night that i drank and met a steeler fan at the bar and she's goin with me to a sports bar sunday to watch the game. i rule... she's cute.
 

simon

Master Don Juan
Joined
Sep 24, 2004
Messages
620
Reaction score
7
Location
England
mrRuckus said:
My damn roommate brought home strep throat (he and his gf both have it) and i got a LITTLE sore but defeated it within 3 days because i eat vitamin c, vegetables, take glutamine, and am healthy in general. My immune system kicks ass. He and his fat gf are moping around.
That's your fault for kissing him.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

Read more...

Top