"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Bulking w/out weights
- Thread starter dastal
- Start date
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
My workout schedule sees me doing free weights, crunches and such exercises at home, then reserving the bench stuff for one day at the gym.
When you pick your routine put your upperbody workouts any time thats convenient and put your leg workout when you can go to the gym on the weekend.
How old are you?
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
DJBen
Master Don Juan
Go ghetto and look into strong-man style lifting. Get a pair of heavy dumbells and some additional weights. That way you can train your triceps, chest, traps [to an extent] and legs.
Read up on bboy-ing and gymnastics stuff. I saw a gymnast [male] benching 400lbs the other day. Hes 5'6 and 150lbs. Phenomonal ****. You wont get big, but you'll have one of those poster-boy bodies and a tonne of strength.
MindOverMatter
Master Don Juan
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Alpine
Master Don Juan
Bulking without weights, it's called being a fat, lazy bazstard
Where there's a will there's a way. Eating is very important, but you need to put your mind to some form of resistance training.
I think someone has mensioned a dumbell set? This is a good move initially, get them 2nd hand, there's a lot about. Chin up bar for a doorway also.
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.