"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

Read more...

bulking up sucks

M

Mr.Hash wid da Stash

Banned
Joined
Nov 14, 2003
Messages
298
Reaction score
0
I'm 6'3" and before I started bulking up in the gym I was 187lbs. Right now I'm 197lbs, but I feel chubby! I have to eat SOOO much and it leaves me feeling constantly bloated, anyone else have this problem?

Another thing I don't know how much muscle I've packed on, I hope it's just not flab from all the food I've been eating. I seem to look a little fatter in the mirror too, my face looks more oval like:( That sux, If it were my 187lbs or current physique I'd choose my old physique, at least I was more cut.

I just hope that when I start cutting I'll lose some of this sh1tty bagagge, anyone else feel like a fat fvck when there bulking up?
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

Read more...

S

semag

Master Don Juan
Joined
Jan 31, 2002
Messages
1,269
Reaction score
1
Age
42
Hmm...

yeah, when you're bulking you'll feel bigger. You'll feel full all the time, although I definitely think the meals should be spread out a bit, and have multiple ones. Keep your body fed throughout the day.

How to judge your progress? Your lifts should go up. The whole point of bulking is to build muscle, become stronger, keep your body fed with energy so it can build. You should bulk, gain in all your lifts, then cut while trying to maintain those high lifts. Repeat. That's all that "bulking" and "cutting" is.... putting on muscle and getting stronger, and then trying to lose the fat you've put on to shape your body. That's where the word bodybuilding comes from, you're building your body, and shaping it to what you desire.
 
M

Mr.Hash wid da Stash

Banned
Joined
Nov 14, 2003
Messages
298
Reaction score
0
But surely when you're bulking you shouldn't feel bloated 24/7 right? I mean I go to work and it's so fricken uncomfortable with my belt on! I feel like I'm gonna explode coz I get soo bloated.
 
U

undesputable

Master Don Juan
Joined
May 7, 2004
Messages
1,365
Reaction score
0
Location
who cares
i felt like that when i used to smoke weed...so lay off the weed Mr.hash
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

Read more...

1

#1 P.I.M.P.

Don Juan
Joined
May 16, 2004
Messages
101
Reaction score
0
Age
44
Location
Trinidad & Tobago
If your feeling bloated your obviously doing somthing wrong. When your bulking your suposed to feel stronger look biger but not fat cause the muscle mass you gain is suposed to surpass fat greatly so u can't see it. To me it sounds like you gained mostly fat. Concentrate onk eation alot of lean protien and workout should take no longer than and hour. U also neer to monitor yourself so u know when to use cardio. Too much and you wont gain muscle too little and you'll gai alot of fat.
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top