Recently while surfing the web I found this interesting article http://zenhabits.net/2009/03/how-to-get-bruce-lee-like-strength-without-ever-going-to-a-gym+ (remove the + from the end). Gives a lot of information on different exercises that can be performed without going to a gym. A helpful website to go along with all of this that I found was http://www.frixo.com/sites/fitness/index.html+ (once again delete the + at the end). This website has a lot of spelling errors but I feel it gives good workout routines and a fairly decent explanation of different exercises (pictures included). So what do you guys think?
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Bruce Lee like workout
- Thread starter danro
- Start date