Recently while surfing the web I found this interesting article http://zenhabits.net/2009/03/how-to-get-bruce-lee-like-strength-without-ever-going-to-a-gym+ (remove the + from the end). Gives a lot of information on different exercises that can be performed without going to a gym. A helpful website to go along with all of this that I found was http://www.frixo.com/sites/fitness/index.html+ (once again delete the + at the end). This website has a lot of spelling errors but I feel it gives good workout routines and a fairly decent explanation of different exercises (pictures included). So what do you guys think?
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
Bruce Lee like workout
- Thread starter danro
- Start date