"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Boxing

Jakeg123

Don Juan
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Just start boxing training yesterday and it was a hell of a workout. But at the same time about a week ago I started a meal plan to bulk. Can I lift 3 times a week to bulk and box 2 times a week for that and cardio while still adding weight? I'm about 5'9" 150 and the mealplan has added about 2 pounds already. I was 130lbs when I started 8 months ago.

Thanks

Jake
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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powpow

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I fight 6 times a week, weight train 3. I put on about 20 pounds last month. You can do it too.

And why you only gonna box 2 times a week? Gonna take forever for you to get any good like that.
 

Jakeg123

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I want to do like 4 but my dad is the one paying and convincing him for the membership at both gyms is a doozie
 

Bible_Belt

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You'll be fine. The level of boxing training that you are at now is recreational. When you get ready to think about competing, you'll step your training up to amateur level, which is still training almost every night. After you win ten or twenty fights, you can consider going pro. Then you'll train every day and every night.
 

Theminatar

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powpow said:
I fight 6 times a week, weight train 3. I put on about 20 pounds last month. You can do it too.

And why you only gonna box 2 times a week? Gonna take forever for you to get any good like that.
It gets expensive, for me to train 3 times a week it would cost $80/month.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Jakeg123

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Really? Mine is like 20 a session but it's 1 on 1 with Vassily Jirov. He won gold in cruiserweight in 1998.
 

powpow

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Wow nice man. I was under the impression that most gyms did a monthly membership, and it was all you can train.

My gym here charges the normal guys about $150 a month if you train 6 times a week and $150 a month if you train once a week.

But I guess you are doing privates? I guess thats whats up.
 

Colossus

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I used to box 2 x a week in college and I def didnt gain any new muscle. I looked awesome from all the cardio but lost a little size and strength. You just cant serve two masters. Keep in mind I had already been weight training for 6+ years when I boxed. Now I've been lifting for almost 10 years, and I dont really gain NEW muscle unless I have anabolic support or make eating my second job.

So you might be able to, you will just have to really keep your caloric intake high and dont spare protein.
 
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