"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Boxing

Jakeg123

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Just start boxing training yesterday and it was a hell of a workout. But at the same time about a week ago I started a meal plan to bulk. Can I lift 3 times a week to bulk and box 2 times a week for that and cardio while still adding weight? I'm about 5'9" 150 and the mealplan has added about 2 pounds already. I was 130lbs when I started 8 months ago.

Thanks

Jake
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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powpow

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I fight 6 times a week, weight train 3. I put on about 20 pounds last month. You can do it too.

And why you only gonna box 2 times a week? Gonna take forever for you to get any good like that.
 

Jakeg123

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I want to do like 4 but my dad is the one paying and convincing him for the membership at both gyms is a doozie
 

Bible_Belt

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You'll be fine. The level of boxing training that you are at now is recreational. When you get ready to think about competing, you'll step your training up to amateur level, which is still training almost every night. After you win ten or twenty fights, you can consider going pro. Then you'll train every day and every night.
 

Theminatar

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powpow said:
I fight 6 times a week, weight train 3. I put on about 20 pounds last month. You can do it too.

And why you only gonna box 2 times a week? Gonna take forever for you to get any good like that.
It gets expensive, for me to train 3 times a week it would cost $80/month.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Jakeg123

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Really? Mine is like 20 a session but it's 1 on 1 with Vassily Jirov. He won gold in cruiserweight in 1998.
 

powpow

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Wow nice man. I was under the impression that most gyms did a monthly membership, and it was all you can train.

My gym here charges the normal guys about $150 a month if you train 6 times a week and $150 a month if you train once a week.

But I guess you are doing privates? I guess thats whats up.
 

Colossus

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I used to box 2 x a week in college and I def didnt gain any new muscle. I looked awesome from all the cardio but lost a little size and strength. You just cant serve two masters. Keep in mind I had already been weight training for 6+ years when I boxed. Now I've been lifting for almost 10 years, and I dont really gain NEW muscle unless I have anabolic support or make eating my second job.

So you might be able to, you will just have to really keep your caloric intake high and dont spare protein.
 
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