"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

Read more...

Bodyweight exercises

D

Darth

Master Don Juan
Joined
Oct 20, 2005
Messages
1,626
Reaction score
98
Age
36
Hi guys. I'm interested in getting into shape again, but I don't have access to a gym and frankly don't want to go to the trouble.. at this point. I've got a couple of pushup bars and a pullup bar.

Is there an adequate regimen or set of exercises that people have using solely your bodyweight to make you strong? I'd imagine there are a lot of good exercises out there using a pullup bar, or your own weight.

Thanks:)
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

Read more...

C

Celadus

Senior Don Juan
Joined
Apr 8, 2003
Messages
351
Reaction score
0
Try www.crossfit.com Some of their exercises require weights but you can get around it by substituting.
 
S

simon

Master Don Juan
Joined
Sep 24, 2004
Messages
620
Reaction score
7
Location
England
Kerpal said:
Holy ****, did those guys really get that big just doing bodyweight exercises?
Click to expand...
No. Some of them look like juicers too.

Strong mother ****ers though!
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

Read more...

You must log in or register to reply here.
22 Rules for Massive Success With Women
Top