"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Bodyweight exercises

D

Darth

Master Don Juan
Joined
Oct 20, 2005
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Hi guys. I'm interested in getting into shape again, but I don't have access to a gym and frankly don't want to go to the trouble.. at this point. I've got a couple of pushup bars and a pullup bar.

Is there an adequate regimen or set of exercises that people have using solely your bodyweight to make you strong? I'd imagine there are a lot of good exercises out there using a pullup bar, or your own weight.

Thanks:)
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

Read more...

C

Celadus

Senior Don Juan
Joined
Apr 8, 2003
Messages
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Try www.crossfit.com Some of their exercises require weights but you can get around it by substituting.
 
S

simon

Master Don Juan
Joined
Sep 24, 2004
Messages
620
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Location
England
Kerpal said:
Holy ****, did those guys really get that big just doing bodyweight exercises?
Click to expand...
No. Some of them look like juicers too.

Strong mother ****ers though!
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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