“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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Body Recomposition?

rart

Don Juan
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How does OP even get through the day at 900 cal/day at his height!? He is starving himself. He is going to lose some more muscle and keep all of the fat.

He should keep caloric deficit at a minimum and lift heavy (compound movements).
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Sponty

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Just figure I'd touch base with everyone, I tried to maintain that massive calorie deficit but it was just killing me on my lifting/cardio days. I ended up having a deficit of 600-500 calories only. I'm down 5lbs since I posted this, some of my lifts have stalled but other areas like my triceps are still getting great gains. I go in for another DEXA scan next month, it will be interesting to see if I gained or lost any lean mass.

Edit: Thanks for all the advice in here there was quite a big of information to mull and think over.
 
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