darksprezzatura
Master Don Juan
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- Apr 22, 2017
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Which book or text could i use as a suitable reference for getting shredded, not just exercises but nutrition as well?
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Nothing written by an admitted steroid abuser is credible unless you’re willing to go down that path.Encyclopedia of modern bodybuilding. Arnold's book. Aka the bible
I was looking at the description of this book on Amazon. There were some notes on different factors that lowered testosterone. One of them was moderate consumption of alcohol."Bigger Leaner Stronger"
It works because of anabolic steroids.I was looking at the description of this book on Amazon. There were some notes on different factors that lowered testosterone. One of them was moderate consumption of alcohol.
I had heard that before. But I had recently watched Stone Cold Steve Austin interviewing the Undertaker (pro wrestlers, for those who don't know). During the interview, Austin brings out a bottle of Jack Daniels, and they do shots while they're reminiscing. I was thinking about alcohol lowering testosterone levels, but I don't think there are a lot of men more manly than these two guys, and they clearly like to drink. I was wondering how that works.