"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
Best way to lower body fat %
- Thread starter jogel13
- Start date
"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
Remulak
Senior Don Juan
Carb cycle. Cut out white carbs get all your simple carbs from fruits. Eat complex carbs instead in moderation. Eat a healthy amount of complex carbs for 3-4 days then completely cut carbs out for 1 day. Continue this cycle through out the week. Eat 5-7 small meals a day, high protein, high good fats, try to eat your complex carbs in the morning and directly post work out. The point is to never stabilize always keep the body guessing and in a constant state out of equilibrium. The human body was programmed to go into starvation mode at the slightest sign of starvation, if you starve yourself your body will lower your metabolism.
Remulak
Senior Don Juan
Desert Rose
Don Juan
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"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
Does this do the same thing or am I just looking like an idiot?
Remulak
Senior Don Juan
I am trying to lose body fat as well. I'd like to trim 5-10 lbs without losing muscle mass. Cutting red meat, increasing vegetable intake, and eating healthier while working out isn't producing the results I want. I may take up interval training (running / eliptical) and see if I can keep it up this time.
JohnnyIrish
Master Don Juan
Remulak
Senior Don Juan
This type of thinking is the same as "I don't want to work out too much or I'll look like the hulk." Interval training will not make you look like a skinny marathon runner. It will take weeks of solid conditioning and dedication to see results. Once you start to shed body fat lower the intensity and amount of your interval training to get the desired results. Follow my carb cycling diet that I laid out above with the interval training and get back to me in a few weeks. Carb cycling will retain your muscle mass, interval training will burn excess calories. Shoot for 40% carbs / 40% Protein / 20% GOOD mono/polyunsaturated fats.PeeGee said:
“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
Remulak
Senior Don Juan
This is true but the body will eventually plateau and pick up on the deficit and correct your metabolism accordingly.JohnnyIrish said:Or cut like 250-500 calories/day under maintenance. This is even easier as no work is involved (well other then some math).