"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Best way to get a 6 pack?

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Crunor

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I'm around 6'1 and weigh 150 lbs. I'm not fat, but I'm not that buff either. I've been working out for 4 months, and I can see results, and I want to get a 6 pack now. I've changed my diet to a healthier one, I do ab exercises on a daily basis. I was just wondering if I should also do cardio training, I'm not too sure 'cause I heard you can lose muscle mass with cardio aswell. I'm 17 btw.

Advice welcome.
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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Skilla_Staz

Master Don Juan
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Lower your bodyfat
Do weighted ab exercises
 

diablo

Master Don Juan
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This question has been beaten to death with a huge stick in about 283428 other threads. Try a search in the future, thanks.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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