"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Best way to get a 6 pack?

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Crunor

Don Juan
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I'm around 6'1 and weigh 150 lbs. I'm not fat, but I'm not that buff either. I've been working out for 4 months, and I can see results, and I want to get a 6 pack now. I've changed my diet to a healthier one, I do ab exercises on a daily basis. I was just wondering if I should also do cardio training, I'm not too sure 'cause I heard you can lose muscle mass with cardio aswell. I'm 17 btw.

Advice welcome.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Skilla_Staz

Master Don Juan
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Lower your bodyfat
Do weighted ab exercises
 

diablo

Master Don Juan
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This question has been beaten to death with a huge stick in about 283428 other threads. Try a search in the future, thanks.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

Read more...

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