"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Best way to get a 6 pack?

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Crunor

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I'm around 6'1 and weigh 150 lbs. I'm not fat, but I'm not that buff either. I've been working out for 4 months, and I can see results, and I want to get a 6 pack now. I've changed my diet to a healthier one, I do ab exercises on a daily basis. I was just wondering if I should also do cardio training, I'm not too sure 'cause I heard you can lose muscle mass with cardio aswell. I'm 17 btw.

Advice welcome.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Skilla_Staz

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Lower your bodyfat
Do weighted ab exercises
 
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diablo

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This question has been beaten to death with a huge stick in about 283428 other threads. Try a search in the future, thanks.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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22 Rules for Massive Success With Women
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