“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

Best time to take glutamine and creatine

hope7

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Before workout, after workout, or before bed?
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

mrRuckus

Master Don Juan
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hope7 said:
Before workout, after workout, or before bed?

I take 3g creatine ethyl ester before and after. And glutamine peptides after.

I mix the creatine and ~5g glutamine into gatorade for the after shake.
Before workout I just suck it up and put the creatine directly in my mouth and wash it down with water.

All i have before bed is one scoop whey and one scoop of um. damn. whatever the long lasting protein is.

I've been meaning to up the glutamine though.
 
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