“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

Read more...

Best time to take glutamine and creatine

H

hope7

Senior Don Juan
Joined
Jul 14, 2006
Messages
265
Reaction score
5
Before workout, after workout, or before bed?
 
M

mrRuckus

Master Don Juan
Joined
Feb 14, 2005
Messages
4,382
Reaction score
85
hope7 said:
Before workout, after workout, or before bed?
Click to expand...

I take 3g creatine ethyl ester before and after. And glutamine peptides after.

I mix the creatine and ~5g glutamine into gatorade for the after shake.
Before workout I just suck it up and put the creatine directly in my mouth and wash it down with water.

All i have before bed is one scoop whey and one scoop of um. damn. whatever the long lasting protein is.

I've been meaning to up the glutamine though.
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top