"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Best time to take glutamine and creatine

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hope7

Senior Don Juan
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Before workout, after workout, or before bed?
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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mrRuckus

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hope7 said:
Before workout, after workout, or before bed?
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I take 3g creatine ethyl ester before and after. And glutamine peptides after.

I mix the creatine and ~5g glutamine into gatorade for the after shake.
Before workout I just suck it up and put the creatine directly in my mouth and wash it down with water.

All i have before bed is one scoop whey and one scoop of um. damn. whatever the long lasting protein is.

I've been meaning to up the glutamine though.
 
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22 Rules for Massive Success With Women
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