"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Benching with DBs = pvssy? (want advice)

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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digitalrat

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Whether you're using DB or BB, it will build muscle. DB will hit different muscles in the chest then the BB, same thing with the BB. I do BB, DB and a bench press machine. Not all on the same day, but I switch them around during the week. They will all hit the muscle in a different way and make it stronger and harder.
 
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Soshyopathe

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BB does not hit muscles that DB doesn't, but DB hits some the BB doesn't. DB is the better muscle and functional strength builder hands down.
 
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22 Rules for Massive Success With Women
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