“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

Read more...

Benched 155 for reps today!

hardrock1

Don Juan
Joined
Nov 13, 2003
Messages
18
Reaction score
0
Location
moon
Got it for 8 reps. not bad considering last year I couldn't even put up 135.

How much can you guys bench?
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

Read more...

The Exponent

Banned
Joined
Nov 16, 2003
Messages
8
Reaction score
0
Originally posted by hardrock1
Got it for 8 reps. not bad considering last year I couldn't even put up 135.

How much can you guys bench?
Are you on roids ? You can bench more than I weigh.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

Read more...

watery feces

New Member
Joined
Nov 16, 2003
Messages
2
Reaction score
0
Location
us
Originally posted by hardrock1
Got it for 8 reps. not bad considering last year I couldn't even put up 135.

How much can you guys bench?

Thats about what I bench. What do you weigh, and how tall are you? I'm about 5'11" 160 lbs.
 

Omega

Master Don Juan
Joined
Nov 16, 2003
Messages
1,135
Reaction score
1
Age
38
I'm 14, and I bench 145lbs for 8 reps, at 160lbs (11% bf). That' sme though, and I'm strong. Who really gives a **** how much you bench, other then yourself. Obviously this guy has something that he's proud of, so leave him alone, jeeze. I'm proud of what I bench, and so shoudl he.

So, congrads man. You'll be getting 220+ in no time if you keep at it :)
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

Read more...

SM1

New Member
Joined
Nov 14, 2003
Messages
7
Reaction score
0
You guys shoudnt be haters. If you know what the weights weigh youd know that 155 is the bar plus 2 45 pound plates PLUS 2 10 pound weights and thats more than most guys can do at my high school.

hardrock1 I can do mre like almost 400 pounds when I try hard but Ive been working out for a long time now. Keep working hard bor and youll be benching big numbers like its your job or something.

Good work I think we shodnt put eachother down.
 

NMMWCR

Senior Don Juan
Joined
Dec 21, 2002
Messages
220
Reaction score
0
Rock on guy.

Whenever you can lift it 8 times you are ready to add another 10 pounds. Just keeping lifting, eating, and resting. You'll get there.
 

Soshyopathe

Master Don Juan
Joined
Jan 27, 2002
Messages
1,487
Reaction score
0
Age
41
Location
Lexington, KY
Sorry if I came off pompous. I was saying that's a good job. I remember how excitited I was to put that weight up.

Can't show emotion through internet :(
 

Reto

Master Don Juan
Joined
Jan 3, 2003
Messages
836
Reaction score
1
Age
53
Good Job!

I remember when I was in high school. It took me forever to bench my own body weight.

Don't laugh, at 16 I weighed 115 lbs !!!! (now I'm 5'6" and 160 lbs, 10% bf)
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

Read more...

HighLowJack

Don Juan
Joined
Jan 25, 2003
Messages
199
Reaction score
1
Location
NewEngland
watery feces

What in the world made you think of that name? Its the funnyest thing ever. Thats me every morning, lol.
 

elvis aint dead yet

Senior Don Juan
Joined
Jun 23, 2003
Messages
415
Reaction score
2
Age
50
Location
tn
Good for you.. Keep at it and don't become discouraged by people blasting you. ANd dont' become discouraged, as most of us have, when at a point it seems like you've been stuck benching, curling, squating the same wieght, etc. Just spice up your workouts, take a week off or change some things.. Good luck.

And dont become one or listen to one of those guys who always brag about how much they can bench. You'll see many guys in the gym who come in, walk around, brag, talk, walk over to the flat bench, put on this incredible amount of weight, have their friend spot them, and lift the bar one or two times making all these grunting noises.

Then they walk around some more, talk some more, hang out at the juice bar, maybe come back do another few reps, then go home.

Many of us have done that when we were younger. Impressing people with our bench press. But in reality, get a strong workout in for yourself, dont' become one of those guys I mentioned above.
 
Top