“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
Benched 155 for reps today!
- Thread starter hardrock1
- Start date
H
hcstyle
Guest
LMAO
little girl
little girl
The Exponent
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Are you on roids ? You can bench more than I weigh.
GAPING manhole
Banned
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CaptianMorgan
Don Juan
ahhhh, well ive been scard for a while, the little dancing people sure do catch u off guard
CaptianMorgan
Don Juan
o yea i forgot, i bench 135 max, GET OUT!!!!
watery feces
New Member
Thats about what I bench. What do you weigh, and how tall are you? I'm about 5'11" 160 lbs.
Soshyopathe
Master Don Juan
That's good. I was putting that up at around 14.
I'm 14, and I bench 145lbs for 8 reps, at 160lbs (11% bf). That' sme though, and I'm strong. Who really gives a **** how much you bench, other then yourself. Obviously this guy has something that he's proud of, so leave him alone, jeeze. I'm proud of what I bench, and so shoudl he.
So, congrads man. You'll be getting 220+ in no time if you keep at it
So, congrads man. You'll be getting 220+ in no time if you keep at it
You guys shoudnt be haters. If you know what the weights weigh youd know that 155 is the bar plus 2 45 pound plates PLUS 2 10 pound weights and thats more than most guys can do at my high school.
hardrock1 I can do mre like almost 400 pounds when I try hard but Ive been working out for a long time now. Keep working hard bor and youll be benching big numbers like its your job or something.
Good work I think we shodnt put eachother down.
hardrock1 I can do mre like almost 400 pounds when I try hard but Ive been working out for a long time now. Keep working hard bor and youll be benching big numbers like its your job or something.
Good work I think we shodnt put eachother down.
Soshyopathe
Master Don Juan
Sorry if I came off pompous. I was saying that's a good job. I remember how excitited I was to put that weight up.
Can't show emotion through internet
Can't show emotion through internet
CaptianMorgan
Don Juan
hey, im 16 and weigh 115 pounds
HighLowJack
Don Juan
watery feces
What in the world made you think of that name? Its the funnyest thing ever. Thats me every morning, lol.
What in the world made you think of that name? Its the funnyest thing ever. Thats me every morning, lol.
elvis aint dead yet
Senior Don Juan
Good for you.. Keep at it and don't become discouraged by people blasting you. ANd dont' become discouraged, as most of us have, when at a point it seems like you've been stuck benching, curling, squating the same wieght, etc. Just spice up your workouts, take a week off or change some things.. Good luck.
And dont become one or listen to one of those guys who always brag about how much they can bench. You'll see many guys in the gym who come in, walk around, brag, talk, walk over to the flat bench, put on this incredible amount of weight, have their friend spot them, and lift the bar one or two times making all these grunting noises.
Then they walk around some more, talk some more, hang out at the juice bar, maybe come back do another few reps, then go home.
Many of us have done that when we were younger. Impressing people with our bench press. But in reality, get a strong workout in for yourself, dont' become one of those guys I mentioned above.
And dont become one or listen to one of those guys who always brag about how much they can bench. You'll see many guys in the gym who come in, walk around, brag, talk, walk over to the flat bench, put on this incredible amount of weight, have their friend spot them, and lift the bar one or two times making all these grunting noises.
Then they walk around some more, talk some more, hang out at the juice bar, maybe come back do another few reps, then go home.
Many of us have done that when we were younger. Impressing people with our bench press. But in reality, get a strong workout in for yourself, dont' become one of those guys I mentioned above.