"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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Beer vs Cola

M

Maestro Monk

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hey all, hopefully everyone's enjoying whatever is left of the summer. I'm currently about 8-10% BF and maintain extremely strict eating habits..my uni is having a pub night, and was wondering..
Beer, light beer, coke, or diet?

Yeah, diet coke would prob. be my first choice, but between the two, am wondering which is less likely to spike insulin, add unnnecessary calories, etc. What's your take on the best/worsts?
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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T

Throttle

Master Don Juan
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If your only consideration is your diet & fitness, then water is always the best option.
 
D

Dean

Don Juan
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id say 4-6 beers-youve worked extremely hard-one late night and that amount of beer will not take you a step back.
 
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22 Rules for Massive Success With Women
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