"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Beer vs Cola

M

Maestro Monk

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hey all, hopefully everyone's enjoying whatever is left of the summer. I'm currently about 8-10% BF and maintain extremely strict eating habits..my uni is having a pub night, and was wondering..
Beer, light beer, coke, or diet?

Yeah, diet coke would prob. be my first choice, but between the two, am wondering which is less likely to spike insulin, add unnnecessary calories, etc. What's your take on the best/worsts?
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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T

Throttle

Master Don Juan
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If your only consideration is your diet & fitness, then water is always the best option.
 
D

Dean

Don Juan
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id say 4-6 beers-youve worked extremely hard-one late night and that amount of beer will not take you a step back.
 
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22 Rules for Massive Success With Women
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