At 93, he’s as fit as a 40-year-old. His body offers lessons on aging.

Deranged

Don Juan
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Surprised to see just a normal looking gentleman. Thought it was going to be a click bait roided out dude with a gray beard pretending to be older than he is.

Muscle mass is the fountain of youth boys. (not roided out kill your heart shvt but natural muscle)
 

Scaramouche

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Dude is badass. Started lifting at 70. Guys there is no reason not to get fit. Do it NOW.
Hi Pierce,
Good post....I was surprised to see that the Guy spent most of his life as a Baker and a Battery Maker....Neither profession does well on the longevity stakes...Flour gets into your lungs and throat causes big problems,batteries were Sulphuric Acid and lead!!!....Not much muscle mass,wiry as a Greyhound....Agree very much with Hanoi Jane that longevity is very much a reflection of Genes and Money I would add and moderation in all things.
 

Pierce Manhammer

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There’s some truth in what is said about having the physique of a canyon runner, as far as longevity is concerned.

I do, however have a question for you sir:

Do you do the fandango?
 
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