“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

Article: To Delay Death, Lift Weights

Focal core

Master Don Juan
Joined
Dec 21, 2017
Messages
1,533
Reaction score
1,201
Age
45
Many older generation who practices cardio, aerobic state their regret at late age wishes they do lifting weight before it's too late. At later age bone mass , tendons, joint etc has lost its peak.
 

Divorced w 3

Master Don Juan
Joined
Nov 20, 2022
Messages
3,795
Reaction score
2,444
I did deadlifts today and then did sprints. 225x6x2 as a warmup, 275x6x2, 295x6

usual hiit
 

BackInTheGame78

Moderator
Joined
Sep 10, 2014
Messages
16,416
Reaction score
18,451
I did deadlifts today and then did sprints. 225x6x2 as a warmup, 275x6x2, 295x6

usual hiit
If you want a great HIIT finisher, I highly suggest weighted overhead ball slams...I do 5 mins AMRAP with a 30 lb ball, have gone from doing 75-80 when I started to a new best of 101 this morning. Hoping to get to 115-120 eventually.
 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

Top