Article: Milk: is it good or bad for us?

[jack1000]

milk is essential for babies but not for adult.adult enjoy milk

 

[dj ben2]

i get it form my dad because hes been studying macrobiotics for 20 years but the only liquid i drink is water.... THE ONLY LIQUID I HAVE DRANK IN OVER A YEAR HAS BEEN WATER ever since giving up juices coke milk and white bread my quality of life has been much better i feel sooo healthy my skin texture has improved and i have lost a lot of weight. our body was not meant for milk the body has a great ability to adapt you will survive without milk in your cerials go buy a flavoured whey protein and add that and some wTER to your cerial to make it much better

 

[bigshot]

http://www.mercola.com/article/milk/no_milk.htm

 

[Nip/Tuck]

Doesn't Whey Protein and yogurt both come from milk? How are they bad for you when it's from milk?

 

[Master Bates]

Heres a guy whose been lifting for years with more experience than any of you.

who says MILK is bad ?

He's been in the game for 20 years.

If he "owes everything" to drinking milk, he should just give up on life.

By the way, I stopped getting daily diarrhea, improved my acne, and just generally felt better as soon as I stopped drinking milk. Milk is for babies, and mammals developed lactose intolerance for a reason.

 

[swifTy]

never had a problem with milk. cottage cheese fvcks my guts up tho.

 

[Drum&Bass]

If he "owes everything" to drinking milk, he should just give up on life.

why ??? it works for him and he has the physique to show for it. Some people can drink it, some people think if they don't drink milk the quality of there life improves..

 

[Emotion_sponge]

Milk is better in your life than without. Quit saying reasons why milk is bad. "milk leads to cancer" .......to recent studies, what DOESN'T lead to cancer. Kids do not drink milk now a days. And it is FACT that kids today have weaker bones due to lack of calcium. Milk is for babies? Grow up and stop thinking what you drink defines you.

 

[wolf116]

I'm starting to believe in the benefits of raw milk and the evils of pasturised milk.

 

[yep]

Wow this is pathetic, please dont let the real men in the Fitness section start debating against each other....we are MEN. Take what you need and leave the rest...dont argue with each other... Take a look at yourself and ask yourself why did you ****ing post an argument.....stop that **** now.

If you wanna drink milk do it, if you dont...then ****ing dont....its ****ing simple...stop doing what others tell you and do what comes naturally.

Quit yapping like little **** *****es and test the **** for yourself... if you get cancer b/c of milk...then you will find out huh? Your a ****ing man act like it....****... when will some of you people learn?

 

[Mad Manic]

Good for bulking, bad for cutting. End of discussion.

MM

 

[tj]

Good for bulking, bad for cutting. End of discussion.

MM

There is an article in this months Mens fitness on how how to cut and bulk using milk.

 

[MrS]

The thing is.
Milk isn't the ultimate food.
Truth is, it does us some good, and some bad.
At the end of the day, everything in moderation is best.
Chilled choc shake? Ace.
Too much brings up my acne, for example.