"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Article: Milk: is it good or bad for us?

penkitten

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Mandiblard said:
It's really unfortunate how ignorant people can reproduce so easily
are you flaming me because i think milk is good for you or are you flaming me because i have children?
i am sorry that you are so bitter about your own life that you must flame someone on a discussion board to get your kicks.
the title of this thread was is milk good or bad for you NOT milk sucks and if you don't agree we will pillage you.

when you are old with brittle bones and your doctor tells you that you have osteoporosis... i hope you will at least consider milk to be a little good for you.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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i am me

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Warboss Alex said:
15g of protein is fine if you're a hamster. add some protein powder to your cereal or have eggs with it (or both)
lol thats some hardcore ****...ill try it tho haha
 

Warboss Alex

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penkitten said:
when you are old with brittle bones and your doctor tells you that you have osteoporosis... i hope you will at least consider milk to be a little good for you.
how did we avoid osteoporosis before we started milking cows? cavemen had much more robust skeletal and muscular structures than present day humans
 

Warboss Alex

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i am me said:
lol thats some hardcore ****...ill try it tho haha
I didn't mean raw eggs in your cereal, I meant eggs (cooked or raw) on the side
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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mrRuckus

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Warboss Alex said:
15g of protein is fine if you're a hamster
I disagree. I think the hamster may have issues ingesting 15g of protein. I'd consult a doctor first.
 

SinJester

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Hamsters are a good source of protein? I think I just found a new meal to add to my diet.



-Yeah I couldn't be bothered typing a long argument.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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D!ck Ramsey

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Its amazing how ignorant people are of this subject.

I was talking to my Mom the other day and she got angry with me for saying milk is bad. I guess she takes it as a personal insult..like she raised her kids wrong or something.

Still, you cant deny the medical research, commercial milk is bad for your health!

It's hard to undo social programming..especially when those gotmilk? commercials were so memorable.

@ penkitten,

For your children's sake, I urge you to not force milk on them. If you are worried about calcium, there are many foods richer than milk in this nutrient

Sesame Seeds
Salmon
Tofu
Rhubarb
Sardines
Collard Greens
Spinach
Turnip Greens
Okra
White Beans
Baked Beans
Broccoli
Peas
Brussel Sprouts
Bok Choy
Almonds

If you are worried about Vitamin D, just make sure they get some sun every day and they will be fine!
 

Bonhomme

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Warboss Alex speaks the truth. People have just recently reached the average height they were before agriculture. The middle ages were the low point for the health of Europeans.

The hunter-gatherer diet tended to be more nutritious, and that of our ancestral tribes (10,000 or more years ago) is most likely still the diet to which our bodies are still adapted, given the time frame of evolution.
 

SinJester

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health experts and researchers are divided on whether or not we should consume animal milk
...Still divided. Not good enough for me. I respect your opinions but I sm just too biased. It takes more than an article on the internet to unprogram years of talk about the benafits of milk, not to mention drinking it everyday.

I just know too many perfectly healthy people who drink ****loads of milk. Not to mention the thought of never enjoying a perfectly chilled chocolate milkshake.

In any case I doubt people will stop drinking it. I mean people smoke, do drugs and drink alcahol don't they? Not I'm sure is a least a little bit less harmfull then these.

Oh and I almost forgot to mention the fact that one day scientist sad coffee and red wine are bad, the next day they are the cure for cancer.
 

wolf116

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SinJester said:
...Still divided. Not good enough for me. I respect your opinions but I sm just too biased. It takes more than an article on the internet to unprogram years of talk about the benafits of milk, not to mention drinking it everyday.

I just know too many perfectly healthy people who drink ****loads of milk. Not to mention the thought of never enjoying a perfectly chilled chocolate milkshake.

In any case I doubt people will stop drinking it. I mean people smoke, do drugs and drink alcahol don't they? Not I'm sure is a least a little bit less harmfull then these.

Oh and I almost forgot to mention the fact that one day scientist sad coffee and red wine are bad, the next day they are the cure for cancer.
No, most people will not stop drinking their chocolate fat ass shakes. Only the ones who are seeking exceptional health and don't want to be like the majority. And scientists are not the ones we listen to, because they are just about theory not practice! I will only listen to scientists who are also athletes or bodybuilders ect.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Being_the_Don

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i am me said:
but how do u eat cereal without milk...

I agree with you there, just eat it sparingly. I'm restricting milk and cereal to only a few days per month now.
 

Warboss Alex

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You're 16 so we'll let you off

SinJester said:
...Still divided. Not good enough for me. I respect your opinions but I sm just too biased. It takes more than an article on the internet to unprogram years of talk about the benafits of milk, not to mention drinking it everyday.

I just know too many perfectly healthy people who drink ****loads of milk. Not to mention the thought of never enjoying a perfectly chilled chocolate milkshake.

In any case I doubt people will stop drinking it. I mean people smoke, do drugs and drink alcahol don't they? Not I'm sure is a least a little bit less harmfull then these.

Oh and I almost forgot to mention the fact that one day scientist sad coffee and red wine are bad, the next day they are the cure for cancer.
 

penkitten

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SinJester said:
...Still divided. Not good enough for me. I respect your opinions but I sm just too biased. It takes more than an article on the internet to unprogram years of talk about the benafits of milk, not to mention drinking it everyday.

I just know too many perfectly healthy people who drink ****loads of milk. Not to mention the thought of never enjoying a perfectly chilled chocolate milkshake.

In any case I doubt people will stop drinking it. I mean people smoke, do drugs and drink alcahol don't they? Not I'm sure is a least a little bit less harmfull then these.

Oh and I almost forgot to mention the fact that one day scientist sad coffee and red wine are bad, the next day they are the cure for cancer.
for every internet find about milk being bad, i can find one for milk being good.
if SCIENTISTS are still divided on it, then it has good and bad effects.
a person must choose for themselves instead of listening to some dude they don't know on the internet.
i stated that i am pro milk because the topic was "is milk good or bad for you" and the only people talking were the anti milk drinkers.
ty for standing up for milk, because some kid reading these forums will need both sides to the story before he marches in the kitchen and tells his mom he has decided not to drink milk anymore because some guy on the internet named blahblahx358 said it was wrong.

some people need milk more than others, especially when they are still developing their bones.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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