"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Are burpees a good way to lose fat?

D

dmatter

Don Juan
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I remember quag saying he did burpees as a form of cardio. is it a good way to shed some fat?
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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F

Flyer

Senior Don Juan
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Burpees.. I tried that once.

Yes, it'll burn you out. Try not to vomit the first time you do it.
 
J

jocca

Don Juan
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Burpees are an excellent way to perform a high intensity cardio workout. I usually incorporate skipping with it in the same set as I find them both to be benificial if succeeded by each other
 
Q

Quagmire911

Master Don Juan
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Buy Ross Enamaits Infinite Intensity and you tell me.

And like Kerpal said, do 100 as fast as possible and see how you feel afterwards.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

Read more...

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22 Rules for Massive Success With Women
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