"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Are burpees a good way to lose fat?

D

dmatter

Don Juan
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I remember quag saying he did burpees as a form of cardio. is it a good way to shed some fat?
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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F

Flyer

Senior Don Juan
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Burpees.. I tried that once.

Yes, it'll burn you out. Try not to vomit the first time you do it.
 
J

jocca

Don Juan
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Burpees are an excellent way to perform a high intensity cardio workout. I usually incorporate skipping with it in the same set as I find them both to be benificial if succeeded by each other
 
Q

Quagmire911

Master Don Juan
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Buy Ross Enamaits Infinite Intensity and you tell me.

And like Kerpal said, do 100 as fast as possible and see how you feel afterwards.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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22 Rules for Massive Success With Women
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