"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Are burpees a good way to lose fat?

D

dmatter

Don Juan
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I remember quag saying he did burpees as a form of cardio. is it a good way to shed some fat?
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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F

Flyer

Senior Don Juan
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Burpees.. I tried that once.

Yes, it'll burn you out. Try not to vomit the first time you do it.
 
J

jocca

Don Juan
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Burpees are an excellent way to perform a high intensity cardio workout. I usually incorporate skipping with it in the same set as I find them both to be benificial if succeeded by each other
 
Q

Quagmire911

Master Don Juan
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Buy Ross Enamaits Infinite Intensity and you tell me.

And like Kerpal said, do 100 as fast as possible and see how you feel afterwards.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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22 Rules for Massive Success With Women
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