"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Anyone have any suggestions on protein shakes?

Falcon25

Banned
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I would like whey protein isolate. The shakes in a bottle prefered but the powder is fine as well. I am also wondering what other brands you use and have had good experience with. I'm trying to lose weight and get cut. Thanks.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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EFFORT

Master Don Juan
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Get your protein from solid food sources. If your going to get a powder then get Isolate or Egg White protein
 

Boxer

Don Juan
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EFFORT said:
Get your protein from solid food sources. If your going to get a powder then get Isolate or Egg White protein
He's right. Whey protein is crap.
 

CaptainJ

Master Don Juan
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I've always found that milk is best and cheapest source of protein.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Bevis

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Hi to all,
I will be banded on 11/18 and will start my pre-op diet in one week. If anyone has any suggestions on protein shakes mixtures/ recipes, etc. I would love to get any help. Feeling a little anxious about the protein shakes? Thanks so much!
Looking To Work At Home On the Internet !
 
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