"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Anyone have any suggestions on protein shakes?

F

Falcon25

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I would like whey protein isolate. The shakes in a bottle prefered but the powder is fine as well. I am also wondering what other brands you use and have had good experience with. I'm trying to lose weight and get cut. Thanks.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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E

EFFORT

Master Don Juan
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Get your protein from solid food sources. If your going to get a powder then get Isolate or Egg White protein
 
B

Boxer

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EFFORT said:
Get your protein from solid food sources. If your going to get a powder then get Isolate or Egg White protein
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He's right. Whey protein is crap.
 
C

CaptainJ

Master Don Juan
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I've always found that milk is best and cheapest source of protein.
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

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Bevis

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Hi to all,
I will be banded on 11/18 and will start my pre-op diet in one week. If anyone has any suggestions on protein shakes mixtures/ recipes, etc. I would love to get any help. Feeling a little anxious about the protein shakes? Thanks so much!
Looking To Work At Home On the Internet !
 
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