Does anybody else flesh gets bruised when using certain machines in the gym? When I use 2 machines in the gym that involves placing my shoulders underneath them such as "Hack squates" or "Standing Calf Raises" I noticed that it leaves deep red marks in the flesh of skin on my shoulders and it takes about a week or so for it to heal. Anybody else experience this? or knows why it happens??
"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
Anybody else get bruised when using a certain Machine?
- Thread starter DJDamage
- Start date
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
MindOverMatter
Master Don Juan
- Joined
- May 21, 2004
- Messages
- 1,887
- Reaction score
- 12
lol man, that happens to everyone that i know, including me, in fact, im sporting some right now.
they go away, don't worry about it.
they go away, don't worry about it.
isotope
Senior Don Juan
no pain no gain
Warboss Alex
Master Don Juan
- Joined
- Jun 7, 2005
- Messages
- 4,113
- Reaction score
- 29
It's nothing mate. Temporary battle scars - wear them with pride!
If the machines dig into your skin uncomfortably you could try putting a towel there or something to cushion the blow, so to speak.
If the machines dig into your skin uncomfortably you could try putting a towel there or something to cushion the blow, so to speak.
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
MrFitness880
Senior Don Juan
deadlifting leaves my shins sore and hack style deads left a really nasty bruise on one of my calves about a week ago. It happens but you get used to it.
Warboss Alex
Master Don Juan
- Joined
- Jun 7, 2005
- Messages
- 4,113
- Reaction score
- 29
MrFitness880
Senior Don Juan
hmm...whats the confusion warboss?
LordBrian
Don Juan
quads should feel most burn from squats... not lower leg so much.
“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.