"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

Read more...

Any suggestion on protein powders brands?

Who Dares Win

Master Don Juan
Joined
Jan 16, 2012
Messages
7,426
Reaction score
5,803
I've been consuming optimun nutrition choccolate whey from years, now would like to try something new, can you suggest me a a brand of good quality and possible a pleasable taste?

Would be great if possible no sucralose or aspartame.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

Read more...

Colossus

Master Don Juan
Joined
Jan 22, 2005
Messages
3,494
Reaction score
543
Body Fortress is the grocery store brand and they actually taste great.

Dymatize I also think is pretty good and they are pretty low priced. You can get 5 lb jugs for under $40.
 

Krueg

Master Don Juan
Joined
Mar 6, 2012
Messages
1,278
Reaction score
134
Age
37
I also recently bought a Body Fortress brand; Mass Gainer. Quite a bit of carbs and sugars but, for 17 dollars (on sale).. beat the hell out of spending 40-100 bucks at a supplement store.. Taste pretty good too.

Some people I talk to will get a regular Whey Protein powder, then add things like peanut butter, fruit, yogurt, milk, cream and ect for extra nutrients or flavor.
 

SeymourCake

Banned
Joined
Apr 9, 2010
Messages
1,523
Reaction score
363
MRM

MamieBrockman said:
Which is better "BSN Syntha-6 Protein Powder" or "Optimum Nutrition 100% Whey Gold Standard" for these 3 criteria?

1) Morning
2) Post-workout
3)Pre-bedtime

1) Whey
2) Whey Isolate
3) Casein
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

Read more...

Tenacity

Banned
Joined
Jun 23, 2014
Messages
3,890
Reaction score
2,160
Who Dares Win said:
I've been consuming optimun nutrition choccolate whey from years, now would like to try something new, can you suggest me a a brand of good quality and possible a pleasable taste?

Would be great if possible no sucralose or aspartame.
Every Whey Protein Shake tastes horrible lol, that's just going to be what it is. You would usually have to chase it with something else like fruits. Optimum Nutrition is the best quality of Whey Protein out there in my opinion, make sure you are buying it online from BodyBuilding.com when they have their various specials because buying it from GNC has become a rip-off.

Between discounts from BB.com in combination with 10% cashback on my card that I get from BB.com, I usually end up paying about $40 - $44 per 5lbs of Optimum Nutrition.
 

LiveFreeX

Banned
Joined
Mar 10, 2010
Messages
2,536
Reaction score
508
Location
The Wacky Races
Dislike working out but I do love me some protein shakes... can't really understand how you guys can bad mouth whey, it tastes 100x better than chocolate milk. I always look forward to getting up in the morning and having a mixture of milk/whey... I heard they neutralize each other but I don't give a fvck, the stuff is awesome.
 
Top