speed dawg
Master Don Juan
I've heard several people did them growing up and developed some natural strength from it. I've tried them and they're definitely tough, but I was wondering if anyone had gotten any long term strenght and size from them.
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
Any of you do fingertip pushups?
- Thread starter speed dawg
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"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
speed dawg
Master Don Juan
Let me clarify.MrS said:
speed dawg said:
Yeah, refer back to my post mate.
It won't blow up your forearms much more than normal pushups, if anything.
Do fingertip pushups to strengthen your hands, not to gain mass.
To gain mas son the forearms, do the usual forearm stuff.
It won't blow up your forearms much more than normal pushups, if anything.
Do fingertip pushups to strengthen your hands, not to gain mass.
To gain mas son the forearms, do the usual forearm stuff.
speed dawg
Master Don Juan
Yeah I'm looking for more hand strength as well. It's one of those things some guys are born with and take for granted. Don't get me wrong, I'm fairly strong, but I want huge ripped forearms. After all, they are the most visible body part.
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.