speed dawg
Master Don Juan
I've heard several people did them growing up and developed some natural strength from it. I've tried them and they're definitely tough, but I was wondering if anyone had gotten any long term strenght and size from them.
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Any of you do fingertip pushups?
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speed dawg
Master Don Juan
Let me clarify.MrS said:
speed dawg said:
Yeah, refer back to my post mate.
It won't blow up your forearms much more than normal pushups, if anything.
Do fingertip pushups to strengthen your hands, not to gain mass.
To gain mas son the forearms, do the usual forearm stuff.
It won't blow up your forearms much more than normal pushups, if anything.
Do fingertip pushups to strengthen your hands, not to gain mass.
To gain mas son the forearms, do the usual forearm stuff.
speed dawg
Master Don Juan
Yeah I'm looking for more hand strength as well. It's one of those things some guys are born with and take for granted. Don't get me wrong, I'm fairly strong, but I want huge ripped forearms. After all, they are the most visible body part.
