"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Any of you do fingertip pushups?

speed dawg

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I've heard several people did them growing up and developed some natural strength from it. I've tried them and they're definitely tough, but I was wondering if anyone had gotten any long term strenght and size from them.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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MrS

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You won't get any more size over normal pushups, your fingers and wrists will get stronger though which is always useful.
 

speed dawg

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MrS said:
You won't get any more size over normal pushups, your fingers and wrists will get stronger though which is always useful.
Let me clarify.
speed dawg said:
I've heard several people did them growing up and developed some natural strength from it. I've tried them and they're definitely tough, but I was wondering if anyone had gotten any long term forearm strength and size from them.
 

MrS

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Yeah, refer back to my post mate.
It won't blow up your forearms much more than normal pushups, if anything.

Do fingertip pushups to strengthen your hands, not to gain mass.
To gain mas son the forearms, do the usual forearm stuff.
 

speed dawg

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Yeah I'm looking for more hand strength as well. It's one of those things some guys are born with and take for granted. Don't get me wrong, I'm fairly strong, but I want huge ripped forearms. After all, they are the most visible body part.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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MrS

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Heavy deadlifts.
Captain of crush grippers or any heavy grippers.
Farmers walks.
And the usual bodybuilding stuff, reverge grip curls, wrist curls and all that.
 
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